The power of meditation and mindfulness is proven and undeniable. Yet it is hard to do in the world we […]
We live in busy times. Times that are unpredictable and uncertain. The pandemic has only added to this uncertainty we […]
Unified Family therapists and employees are still working hard to provide you with the emotional healing you need especially during this Covid-19 pandemic.
Whether you are an avid goal setter or not, the new year can feel a bit overwhelming and may inevitably […]
Starting June 5th, Unified Family Therapy is excited to offer a free one hour kids camp on Wednesdays in June, […]
Parents often ask me when and if they should consider therapy for their child or teen who is experiencing a […]
Don’t forget your child’s back to school mental well check! It’s easy to tell if your child is struggling physically […]
1. Eliminate distractions. By nature, children want to share and talk about their lives from their own perspective. However, in […]