• Draper, Utah · In-person & 100% virtual
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Frequently asked questions

What modalities do you use?
Our therapists use a variety of evidence-based treatment approaches based on your individual needs, goals, and age. These may include Cognitive Behavioral Therapy (CBT), EMDR, Play Therapy, Family Systems Therapy, Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), Solution-Focused Therapy, DBT-informed interventions, and other research-supported approaches.
We begin by meeting with each partner individually for an intake session to better understand each person’s perspective, history, and goals. We then transition into joint sessions where we work together to improve communication, strengthen the relationship, and address areas of conflict.
We accept both insurance and private pay. We are in-network with many insurance companies; however, coverage varies by individual plan and by therapist. We encourage you to verify your benefits with your insurance carrier before your first appointment.
  • Blue Cross Blue Shield (most plans)
  • Select Health – Care, Choice, Med, and Value plans (We do not accept Select Health Medicaid plans.)
  • EMI Health
  • TriCare
  • DMBA
  • Cigna
  • Ecclesiastical Pay
  • Utah Victims of Crime (UVOC)
  • Optum
  • UMR
  • UnitedHealthcare (UHC)
  • Surest
  • EGHA
  • UHHS
  • PEHP

 

Our administrative team is happy to help verify your benefits and determine whether your therapist is in-network before you begin services.

 

Please note: Insurance coverage varies significantly from plan to plan—even within the same insurance company. Your deductible, copay, coinsurance, authorization requirements, and out-of-pocket costs are determined by your specific insurance plan. We encourage you to contact your insurance carrier and review your individual benefits so you understand what services are covered and what your financial responsibility may be.
We offer therapist-supported co-parenting services designed to help parents improve communication, reduce conflict, and make child-focused decisions. While this is not a traditional educational class, it provides individualized support tailored to your family’s needs.
We do not provide forensic domestic violence evaluations or risk assessments for legal proceedings. If you’re unsure what type of assessment you need, our team is happy to help direct you to the appropriate provider.
Yes. Our therapists complete comprehensive mental health assessments as part of the intake process to better understand symptoms, diagnoses, treatment needs, and recommendations for care.
Yes. Licensed therapists are qualified to diagnose mental health conditions when clinically appropriate. Not every client receives a diagnosis, and any diagnosis is based on a thorough clinical assessment.
The AFCC does not certify therapists. However, several members of our team have specialized training through the Association of Family and Conciliation Courts (AFCC) and have extensive experience working with court-involved and high-conflict families.
AFCC stands for the Association of Family and Conciliation Courts. It is an international interdisciplinary organization that promotes the healthy resolution of family conflict through education, research, and collaboration among mental health professionals, attorneys, judges, and other family law professionals.
There is no set timeline for Family Systems Therapy. Every family’s circumstances are unique, and the length of treatment depends on the family’s goals, level of conflict, participation, and clinical progress. Your therapist will regularly discuss progress and recommendations with you throughout treatment.
Parent involvement depends on the client’s age, treatment goals, and the type of therapy being provided. For younger children, parents are often actively involved. As children become older, therapists balance parent involvement with the child’s need for privacy while keeping parents informed about treatment recommendations and overall progress.
Safe Harbor Therapy is a child-centered service designed for families involved in high-conflict separation or divorce. It provides children with a confidential and emotionally safe space to process their experiences while maintaining clear therapeutic boundaries. The focus is supporting the child’s emotional well-being rather than gathering information for court or making recommendations about custody.
The relationship between you and your therapist is one of the strongest predictors of success in therapy. If something doesn’t feel like the right fit, we encourage you to talk with your therapist or our administrative team. We’re happy to help you find the provider who best meets your needs.
With the appropriate written authorization or court order, therapists may communicate with members of your professional team when it supports treatment. These conversations remain focused on the client’s therapeutic needs and role of treatment rather than advocacy for either party.
Our therapists provide treatment, not forensic evaluations. While therapists may be subpoenaed or ordered by the court to testify, doing so can impact the therapeutic relationship and is generally discouraged unless legally required. If court testimony or opinions are anticipated, a forensic evaluator may be more appropriate.
Some therapists may provide ESA letters when clinically appropriate and after establishing an ongoing therapeutic relationship. ESA evaluations are not completed during an initial appointment, and not all clients or situations meet the clinical or legal criteria.
Our therapists maintain a variety of schedules, including daytime, evening, and limited weekend availability. Appointment availability varies by therapist.
We currently have one office location in Draper, Utah. Many of our therapists also offer secure telehealth appointments for clients located within Utah.
Most clients begin with weekly sessions to build momentum and establish treatment goals. As progress is made, appointments may become less frequent based on your needs and your therapist’s recommendations.
Most children benefit from consistent weekly therapy, especially early in treatment. Depending on your child’s progress, goals, and developmental needs, your therapist may recommend adjusting the frequency over time.