It’s All in Your Head!: How Trauma Rewires the Brain and How Therapy Can Help You Heal
by Randi Tolman Understanding the Brain’s “Worker Bees”: Neurotransmitters and Hormones Our brains function through neurotransmitters and hormones, which act as the brain’s “worker bees,” regulating mood and mental states. When these chemical balances are disrupted, we experience challenges such as anxiety, depression, and even PTSD. Understanding and addressing these imbalances is a crucial step […]
Therapy for Women in Trauma in Park City
If you are a woman in Park City, Utah or surrounding areas looking for support for your career, relationships, or finding happiness, we can help. Unified Family Therapy offers therapy for women from all walks of life. Our therapists are trained to help women who have experienced trauma find peace with their past and success […]
The Body, the Brain, and EMDR
By Melena Stevens Have you ever experienced a very stressful day and felt a tension headache coming on? Or you were worried about going to a social event, and your stomach started to rebel? Or when we’re feeling depressed and not wanting to get out of bed, and our body feels like it has the […]