Coping Statements to Help with Anxiety During the Pandemic and the World We Live
We live in busy times. Times that are unpredictable and uncertain. The pandemic has only added to this uncertainty we […]
Individual Therapy
Ditch Your New Years Goals and Do This Instead
Whether you are an avid goal setter or not, the new year can feel a bit overwhelming and may inevitably […]
Does My Child or Teen Need a Child Therapist?
Does your child or teen need a child therapist? Is your child experiencing anxiety, depression, or trauma? We can help.
How to help your Child Communicate
1. Eliminate distractions. By nature, children want to share and talk about their lives from their own perspective. However, in […]