Seeking Therapy is a Strength
By Jess Graves In a world that constantly praises resilience, productivity, and “having it all together,” admitting you need help […]
Teen
Teen therapy can help your teen manage emotions, learn new social skills, and cope with trauma.
Building a Child-Centered, Co-Parenting Connection
by Jody Sargent, LCSW Divorce GRIEF – A disturbance of trusted family relationships that changes interpersonal connections and the disruption […]
Build Your Family’s Resilience: How To Overcome Life’s Challenges Together
by Shannon Starley, CSW What is resilience? It’s the ability to make it through difficult times and come out stronger […]
Are You Neurodivergent? What You Need to Know.
by Randi Tolman, CSW Neurodivergent: (N) A person who exhibits a neurotype that differs from the majority of people. Have […]
How To Have Better Family Communication Over the Holiday
Learn how to improve your family communication with Jody Sargent, LCSW as she explores the complexities of the holidays.
What You Need to Know About Play Therapy.
by Jessica Hansen There is a rise in mental health issues among our younger populations. Children are very vulnerable due […]
Children Can Learn to Calm Down, Even After Trauma.
By Jody Sargent As a parent, it can be incredibly difficult to watch your child experience difficult emotions. Whether they […]
Does My Child or Teen Need a Child Therapist?
Does your child or teen need a child therapist? Is your child experiencing anxiety, depression, or trauma? We can help.