Seeking Therapy is a Strength
By Jess Graves In a world that constantly praises resilience, productivity, and “having it all together,” admitting you need help can feel like waving a white flag. But here’s the truth: seeking therapy isn’t a sign of weakness — it’s one of the strongest, most self-aware decisions you can make. Therapy was and has been […]
Building a Child-Centered, Co-Parenting Connection
by Jody Sargent, LCSW Divorce GRIEF – A disturbance of trusted family relationships that changes interpersonal connections and the disruption of safe attachments can catapult a family into deep sorrow and grief. Extreme emotional and physical distress can come in waves – and, without warning. Unfortunately, the effects of conflict and divorce can leave each […]