Elementary-aged, Child Therapy You Can Trust
If you are looking for elementary-aged child therapy in Draper, Park City, or Lehi to help your child thrive at home, at school, and with their friends you have come to the right place. Unified Family Therapy works with parents and children who need support with: Our therapists are highly trained to help children using […]
Therapy for Women in Trauma in Park City
If you are a woman in Park City, Utah or surrounding areas looking for support for your career, relationships, or finding happiness, we can help. Unified Family Therapy offers therapy for women from all walks of life. Our therapists are trained to help women who have experienced trauma find peace with their past and success […]
The Body, the Brain, and EMDR
By Melena Stevens Have you ever experienced a very stressful day and felt a tension headache coming on? Or you were worried about going to a social event, and your stomach started to rebel? Or when we’re feeling depressed and not wanting to get out of bed, and our body feels like it has the […]
Faith Crises and Transitions
By Christine Hubbard, CSW Exploring the Impact of Religious Identity on Mental Well-being In many cases, religion is a central part of a person’s identity. Thus, when one starts to question or leave the religion they have spent a large part of their life being a part of their identity can fracture. This can lead […]
Art Therapy
By Malory Christensen LMFT Why I Chose Art Therapy When I was 18, I went to college with the intention of being an artist. During my Freshman year, I was given an opportunity to work with children at Primary Children’s hospital. My job description was to teach patients the basics of a digital camera as […]
Geek Therapy
Harnessing the Power of Fandom for Mental Health Have you ever thought about what your favorite fandom says about you? Whether you identify with a Hogwarts house, love Marvel or DC, have a favorite Disney Princess, or are passionate about Star Wars or Star Trek, our connection to pop culture reveals a lot about our […]
The Power of Your Thoughts
Do you understand the power that your thoughts can have over you? Your thoughts can push you passed hurdles too tall to see beyond and in the same regard can derail you from achieving your goals completely. Having an awareness of your thoughts and how they affect your behavior can be life-changing; from how you […]
Child and Teen Art Therapy Group
Unified Family Therapy is excited to announce a new Child and Teen Art Therapy Group that will begin on March 11th. The group will take place every Thursday for 10 weeks. We are currently offering two age groups 7-12 year olds will meet 4:00 pm -5:30 pm and 13-18 year olds will meet from 6:00 […]
Anxiety: What is normal?
In todays world, anxiety pulses from the retail stores and social media feeds. It leaks into every aspect of our fast paced lives like a suffocating smog. It is easy to wonder how much of this anxiety is normal or healthy. Knowing the difference between normal anxiety and an anxiety disorder will help you live […]
The Benefits of Choosing a Co-parenting Therapist During a Divorce Over an Attorney
Rarely do I have people in my office that are in the midst of divorce that are doing so without serious, take you to court, conflict. Divorce is really hard and sadly there is not a divorce manual helping people get through it. So people turn to what they know or what they see on […]