Healing Together, Growing Together
At Unified Family Therapy, we offer a variety of group therapy sessions throughout the year—each designed to provide a supportive space for connection, growth, and shared healing.
Group therapy is a unique and powerful form of therapy where a small group of individuals come together under the guidance of a licensed, professionally trained therapist. In this safe, structured environment, participants support one another, gain new insights, and work through challenges—together.
Current Group Offerings
Click on one of the group therapy offerings below for more information about each group.
Why Group Therapy?
🤝 Why Group Therapy?
- Shared Understanding
Being part of a group with others facing similar challenges can reduce feelings of isolation and foster a sense of belonging. - Personal Growth
Group settings offer opportunities to gain new perspectives, practice communication skills, and explore personal patterns in real time. - Support & Encouragement
Group members often find strength in one another’s stories, offering mutual encouragement and accountability. - Real-Life Connection
The group dynamic helps improve interpersonal relationships and emotional resilience—skills that carry over into daily life.
Group therapy can be a deeply effective path to healing, whether you’re navigating grief, managing anxiety, building self-esteem, or improving relationships.
📅 Ask us about our upcoming sessions!
We’d love to help you find a group that fits your goals and supports your journey.
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