Unified Family Therapy offers a variety of group therapy sessions throughout the year. Group Therapy is a special form of therapy in which a small number of people meet together under the guidance of a professionally trained therapist to help themselves and each other. Group Therapy helps people learn from each other, learn about themselves, and improve their relationships. It can be very effective.
Current Group Offerings
Click on one of the group therapy offerings below for more information about each group.
Why Group Therapy?
Group therapy offers a unique and powerful way to connect with others who share similar experiences, creating a sense of belonging and support. It provides a safe space to share, listen, and learn from different perspectives, helping you realize you’re not alone in your challenges. Guided by a skilled therapist, group therapy encourages personal growth, improves communication skills, and builds resilience through collective problem-solving. Participants often discover new coping strategies, gain valuable insights, and experience a sense of validation and empowerment that can accelerate healing and personal transformation.
If you are interested in one of our current groups or would like more information, please:
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