Alan Nichols, CSW
Specialties
• OCD
• Life Transitions
• Unwanted Pornography Use
Ages Served
• Teens
• Couples
• Families
Professional Strengths
Alan Nichols is a CSW who specializes in Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP), with considerable experience working with young adults. He is passionate about helping clients navigate anxiety, obsessive thoughts, life transitions, and relationship challenges with compassion and practical, evidence-based tools.
Alan creates a supportive and collaborative environment where clients feel heard, understood, and empowered to make meaningful changes. He enjoys helping individuals identify personal values, build resilience, and develop healthier patterns that support long-term emotional wellness. In addition to young adults, Alan also enjoys working with teens and older adults from a variety of backgrounds and life experiences.
Alan’s therapeutic approach is grounded in empathy, authenticity, and meeting clients where they are. He values helping clients build confidence and move toward a more fulfilling and connected life.
Experience and Education
Alan’s professional experience includes working with teens and adults in workplace training programs focused on stability, personal growth, and resource management. He has also worked as a therapist for business school students at Brigham Young University’s Marriott School of Business, supporting students through stress, anxiety, academic pressures, and personal challenges.
Alan has experience working with anxiety, depression, OCD, unwanted pornography use, family concerns, and couples work. He utilizes evidence-based approaches tailored to each client’s individual goals and needs.
Alan earned his Bachelor’s Degree in Psychology and Spanish Studies, as well as his Master’s Degree in Social Work, from Brigham Young University.
Personal Invitation
“I understand that reaching out for support can feel overwhelming, and I strive to create a space where you feel comfortable, respected, and genuinely heard. I look forward to working with you in whatever capacity best supports your goals, whether you are navigating anxiety, relationship challenges, life transitions, or simply seeking greater balance and direction in your life. My hope is to help you build practical tools, confidence, and meaningful progress along the way.”