by Randi Tolman
Understanding the Brain’s “Worker Bees”: Neurotransmitters and Hormones
Our brains function through neurotransmitters and hormones, which act as the brain’s “worker bees,” regulating mood and mental states. When these chemical balances are disrupted, we experience challenges such as anxiety, depression, and even PTSD. Understanding and addressing these imbalances is a crucial step in healing from trauma and restoring mental well-being.
Trauma and the Rewiring of the Brain
When people experience trauma, it rewires the brain, creating new patterns that can further alter neurotransmitter and hormone balances. This neurological shift can lead to conditions like PTSD, Bipolar Personality Disorder, Borderline Personality Disorder, and Narcissism.
The Impact of Rewiring on Thoughts and Behaviors with Therapy
This rewiring has both conscious and subconscious effects, reshaping how individuals see themselves, respond to stimuli, and present themselves to the world. These changes affect a person’s self-narratives, behavior, and emotional responses.
There’s Hope: Healing From Trauma Is Possible
Fortunately, the brain can rewire itself through various therapeutic methods, such as Internal Family Systems, EMDR, and CBT. Therapists work to unravel the effects of trauma, enabling clients to reframe past experiences, release physiological and emotional reactions, and adopt healthier, more positive self-beliefs.
Moving Beyond Trauma to Find Joy Again
The brain, while designed to protect us, sometimes needs a reminder that not every situation is life-threatening. With the support of the right therapist, individuals can move beyond trauma, regain a sense of safety, and find joy once more.
Unified Family Therapy has Trauma-Informed Therapists Who Can Help
Choosing the right therapist is crucial when you are working through trauma. Unified Family Therapy has a team of therapists who can help you heal. They have immediate openings, so you won’t wait months for help. Call and make an appointment today, or contact us online for more information.
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